JJ Smith, Nutritionist and Certified Weight-Loss Expert, offers a free eBook, "5 Reasons You Can't Lose Weight!" to those who are committed to losing weight and getting healthy in 2012! Many of the reasons for weight gain are often outside of one's control. It is important to understand the hidden causes of weight gain, such as hormonal imbalances, excess toxins, and a sluggish metabolism. When many of these hidden conditions exist, traditional diet and exercise won't work ... and if it does, it's generally temporary. Ninety-five percent of people who lose weight on a diet gain it all back within 3-5 years. So, in this 30-page eBook, JJ discusses the hidden causes of weight gain and shares some real solutions for correcting them to help your body burn fat more effortlessly. Click here and go to the top right corner to get your free download: http://jjsmithonline.com. It is important to understand that the body is smarter than any fad diet or magic weight loss pill. The body has a natural ability to stay slim and maintain its ideal weight if you focus on a "healthy lifestyle!" Diets are not the most effective way to lose weight permanently. Your goal should be to change to a healthy lifestyle, including proper nutrition and getting physically active, as a way to achieve your weight-loss goals. Get your free copy of this eBook if you want to understand what's really causing you to gain weight so you can get off the roller-coaster ride of weight loss and stay slim for life! Click here and go to the top right corner to get your free download: http://jjsmithonline.com.